Popsugar Health & Fitness Stretches Yoga Poses to Increase Leg and Hip Flexibility Increase Flexibility in Your Legs and Hips With These 30 Essential, Feel-Good Yoga Poses 9 February 2021 by Jenny Sugar View On One Page Photo 1 of 29 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 Standing Forward Bend Clasped Elbows Stand with your feet slightly wider than the hips. Fold at the hips leaning weight forward into your toes. Bend your arms and take hold of opposite elbows. Relax the shoulders away from the ears and enjoy this stretch for five breaths. Previous Next Start Slideshow StretchesYoga