Popsugar Health & Fitness Stretches Yoga Poses to Increase Leg and Hip Flexibility Increase Flexibility in Your Legs and Hips With These 30 Essential, Feel-Good Yoga Poses 9 February 2021 by Jenny Sugar View On One Page Photo 3 of 29 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 Tip-Toe Three-Legged Dog Begin in Down Dog. Step the feet together so your big toes are touching, and raise your right leg into the air, rising up onto the left toes. Hold for five breaths, then repeat with the other leg. Previous Next Start Slideshow StretchesYoga