Popsugar Health & Fitness Stretches Yoga Poses to Increase Leg and Hip Flexibility Increase Flexibility in Your Legs and Hips With These 30 Essential, Feel-Good Yoga Poses 9 February 2021 by Jenny Sugar View On One Page Photo 5 of 29 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 5 Warrior 2 Begin in Down Dog. Step the right foot forward between the hands and raise the torso up, coming into Warrior 1. Exhale to open the hips, arms, and chest, gazing over the right fingertips. Hold here with the right thigh parallel to the floor for five breaths. Repeat on the other side. Previous Next Start Slideshow StretchesYoga