Begin in Downward Facing Dog. Step your right foot forward between your hands and rise up into Warrior 1. Open your hips, arms, and chest into Warrior 2.
Turn the toes so both heels are pointing in.
Bend your left knee coming into a very wide squat, with your thighs parallel to the ground, knees over your ankles.
Bend the elbows at 90-degree angles, opening the palms away from you.