Popsugar Health & Fitness Stretches Yoga Poses to Increase Leg and Hip Flexibility Increase Flexibility in Your Legs and Hips With These 30 Essential, Feel-Good Yoga Poses 9 February 2021 by Jenny Sugar View On One Page Photo 23 of 29 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 23 Happy Baby Come onto your back. Bend both knees and hold onto the outside edges of your flexed feet with your hands. Keep your arms on the outsides of your legs. Gently use your upper-body strength to equally press both knees to the floor below your armpits. Stay like this for five breaths. Previous Next Start Slideshow StretchesYoga