Popsugar Health & Fitness Stretches Yoga Poses to Increase Leg and Hip Flexibility Increase Flexibility in Your Legs and Hips With These 30 Essential, Feel-Good Yoga Poses 9 February 2021 by Jenny Sugar View On One Page Photo 27 of 29 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 27 Wide Child's Pose Come onto your hands and knees. Separate your knees so they're wider than hips-width distance apart. Take a deep breath in and as you exhale, fold forward, extending your arms out in front of you. Turn your cheek to the floor if it's more comfortable, and stay here for five breaths. Previous Next Start Slideshow StretchesYoga