Popsugar Health & Fitness Weight Loss Tips Low Calorie Density Foods For Weight Loss How I Used Calorie Density to Lose Weight — I'll Never Diet Again! 7 May 2021 by Jenny Sugar View On One Page Photo 14 of 45 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 14 Rolled Oats 2/3 cup of uncooked or 1 1/2 cups of cooked rolled oats (cooked in water) Previous Next Start Slideshow Weight Loss TipsWeight LossPersonal Essay