Popsugar Health & Fitness Weight Loss Tips Low Calorie Density Foods For Weight Loss How I Used Calorie Density to Lose Weight — I'll Never Diet Again! 7 May 2021 by Jenny Sugar View On One Page Photo 17 of 45 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 17 Sweet Potatoes 1 7/8 medium or 1 3/4 cups of sweet potato (this is a Japanese sweet potato) Previous Next Start Slideshow Weight Loss TipsWeight LossPersonal Essay