Low Calorie Density Foods For Weight Loss
How I Used Calorie Density to Lose Weight — I'll Never Diet Again!
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This is my go-to and absolute favourite lunch (and sometimes breakfast!). I batch prep a bunch of Japanese sweet potatoes (the one with the darker maroon skin and white flesh) so I have them for three or four days. I love to pair it with steamed broccoli, cauliflower, and carrots with a sprinkling of Everything but the Bagel Seasoning. It's so yummy! To make this even more satiating, I'd add some chickpeas or black beans on top.