Low Calorie Density Foods For Weight Loss
How I Used Calorie Density to Lose Weight — I'll Never Diet Again!
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The filling for this shepherd's pie is brown lentils, mushrooms, onion, corn, peas, carrots, tomato, and red pepper. I mashed Yukon gold potatoes without butter and added veggie broth for flavour. I paired it with raw red pepper and cherry tomatoes. Note that this was just my first plate! I went back for another plate that looked just like this.