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Open Mindfulness Studio and Platform

"Like many of us, I've tried to cultivate more mindfulness over the course of this tumultuous year-and-then-some. So I was all about it when I learned that Manoj Dias — a truly one-of-a-kind meditation practitioner — had launched his own studio and platform called Open ($20/month.) Dias, a Lululemon ambassador and author of Still Together: Connection Through Meditation, is the kind of person who makes you simply feel calmer and somehow improved in his presence. The experts and practitioners he's gathered under the Open umbrella are all just as remarkable in their own right, and as a bonus, the gorgeous studio setting and playlists are aesthetically on point. If you prefer more mindful movement, stretching, Pilates and yoga classes are on offer. But lately, I'm gravitating toward the 15 and 20-minute meditation and breathwork sessions to start, bookmark, or finish my days with a little more lightness and presence." — LM

Image Source: o-p-e-n.com
studio and platform called Open
$20
from o-p-e-n.com
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