The Best Ankle Weights to Enhance Your Workout Routine
Tone Your Glutes, Quads, and Hamstrings With These Ankle Weights
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Usually, ankle weights cap off at six pounds per cuff, but not CAP Barbell Adjustable Ankle Weights ($25), which can reach up to 10 pounds per cuff. These are perfect for people looking to slowly amp up their workouts. Because the weight is adjustable, you can ease your way up the totem pole, or switch between weights depending on the workout.