Popsugar Health & Fitness Digestion Restorative Yoga For Digestion Use This Restorative Yoga Flow to Help You Digest When You're Feeling Stuffed 24 November 2021 by Angelica Wilson View On One Page Photo 6 of 6 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 6 Constructive Rest/Savasana Lie down on a soft surface with your arms in a comfortably wide position. Step your feet down wider than your hips. Gently knock your knees together. Stay for a minimum of five breaths. Tip: So long as your lower back feels supported, you can lengthen your legs for Savasana. Previous Next Start Slideshow DigestionYoga SequencesYoga