The "Flowers" singer has been sober since 2020 and strives to break the stigma that not drinking equates to not being fun. "I did a lot of family history, which has a lot of addiction and mental health challenges. So just going through that and asking, 'Why am I the way that I am?' By understanding the past, we understand the present and the future much more clearly. I think therapy is great," she said on the Just for Variety with Marc Malkin podcast in 2020.
She continued: "It's really hard because especially being young, there's that stigma of 'you're no fun'. It's like, 'honey, you can call me a lot of things, but I know that I'm fun.'The thing that I love about it is waking up 100%, 100% of the time. I don't want to wake up feeling groggy. I want to wake up feeling ready."