9 Best Probiotic Yoghurts of 2023, According to Experts
The 9 Best Probiotic Yoghurts For Gut Health, According to Nutritionists and RDs
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Chobani's Non-Fat Greek Yoghurt ($6)
Chobani is a popular brand with several options, including its one-of-a-kind zero-sugar products. But if you're looking for a more traditional Greek yoghurt, Chobani's Non-Fat Greek Yoghurt is a solid choice. It contains S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus and L. casei.
"This is a good option if you're looking for a non-fat yoghurt option for heart health or other health concerns," says Brown. "This yoghurt has all the main probiotic strains for gut health, but keep in mind it's not made from organic milk."
Per serving: 90 calories, 65 mg sodium, 0 g fibre, 6 g sugar, 16 g protein