How to Be More Productive in the Heat
Yes, You Can Blame the Heatwave For Your Unproductive Day
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Hydrate! Hydrate! Hydrate! If there's one thing you keep on top of today, let it be your water intake. "It's always important to keep hydrated to improve your concentration and productivity, even more so when it's hot to avoid feeling tired or getting headaches (signs you're already dehydrated)," Clare says. "Keep a glass of water or a chilled bottle on your desk, take frequent drinks and keep topping it up. Keep a bottle in the fridge so you have a cool drink on hand. Avoid hot drinks and alcohol which make you more dehydrated."