Benefits of Cuddling
The Perfect Excuse to Stay Under the Blankets Today: Cuddling Has Some Pretty Great Effects
5
Cuddling is not only comforting and something that can be fun to do, but it can also have profound effects on your overall well-being. "Multiple studies have shown that physical touch in romantic relationships can help partners alleviate stress," says Colizza. "According to research, partners who cuddle frequently have lower blood pressure, as well."