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Slide 6 of 9

Multiple Orgasms

You've heard the saying "the more the merrier," right? It applies to female orgasms, too! Because women don't have a refractory period or downtime post-orgasm like men do, "they can be stimulated multiple times in a row and continue to have increased blood flow to the vagina and increased heart rate," Amanda Pasciucco, LMFT, CST certified sex therapist told POPSUGAR. Every person (and body) is different, though. "Some can achieve multiple orgasms every time they have sex, while for others it's a feat. [The] most important tip to get there is to ease your mind," says Sinclair. "If you're stressed about getting to multiple Os, it'll be harder to achieve," she says. After the first orgasm, keep the arousal high with kissing and touching, so you can build back up to another big O. "This is often referred to as 'riding the waves' of pleasure," she says.