Eating well and staying very hydrated postpartum are keys to feeling great, healing, and getting you moving faster. If you're breastfeeding, that requires extra calorie intake, but the quality of calories matters. Surround yourself with healthy snacks, proteins, and fats, like nuts and nut butter. Keep the fridge stocked with fresh fruit and vegetables, lean meats, sweet potatoes, and grains like oats, brown rice, and quinoa. If you're a fan of takeout, try a healthier option like a meal or grocery delivery service.