Tips For Working Out Again After Baby
13 Tips For Getting Back in the Exercise Game After Baby
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If you choose to breastfeed, it can burn between 400 and 700 calories per day as the body is working so hard to produce milk around the clock. Further, breastfeeding utilizes the fat stores that have built up during pregnancy, helping moms return to their prebaby bodies more quickly. But when it comes to feeding your baby, you know best what method works for you.