Best Proteins For Kids
The 10 Best Proteins For Kids, According to a Nutritionist
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"There's a reason why a PB&J is a kid classic. Not only is peanut butter delicious, it's also a great source of plant-based protein (8 grams per 2 tablespoons) and heart-healthy monounsaturated fats," Largeman-Roth continued. "Just make sure you choose one with no added sugars or oils."