Tips for Parenting as a Highly Sensitive Person
Parenting as Highly Sensitive Person Can Be Overwhelming — Here's How I Handle It
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There are somethings I know will always trigger me, like excessive touching of my face, so I have taught my daughter to put her hands elsewhere when she is interacting with me. For this and other similar types of boundaries, I clearly state that I don't like it and redirect her.
Often, I'll make a point to tell her, "You're not doing anything wrong or bad. I just personally do not like it," because I want to make sure she doesn't internalize any responsibility for my feelings.