Playing into your kid's Disney obsession could be the key to getting them excited about fitness. Or maybe they're animal or nature lovers — with YouTube, there are plenty of themed kid-friendly fitness videos that'll drive your little ones to get active.
The whole family can get involved, too. Bonding over games that promote cardio fitness or partaking in a guided dance party is great for everyone's mental and physical health.
Even better, you don't have to pay a dime or do any planning — just keep the following family workout YouTube videos saved in your bookmarks for when everyone could use a soothing yoga break or some endorphin-inducing self-care.
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