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Disability This 10-Minute High-Intensity Workout For People in a Wheelchair Uses Light Dumbbells by Samantha Brodsky 1 year ago
Trainer Tips Curious About the 12-3-30 Workout? A Trainer Weighs In on the Routine That's Gone Viral by Katherine McLaughlin 1 year ago
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Fitness Tips 6 Expert Tips on How to Make Walking a Really Great Workout by Jessica Harris 1 year ago
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