Cardio | POPSUGAR Celebrity UK

Skip Nav

Orangetheory Treadmill Workout

Orangetheory Fitness

This Orangetheory Treadmill Workout Will Get Your Heart Rate Up and Leave You Drenched

by Christina Stiehl 1 week ago

Is Cardio or HIIT Better For Weight Loss?

A Weight-Loss Expert Explains Why Exercise Alone Won't Result in Significant Weight Loss

by Tamara Pridgett 2 weeks ago

How to Use the SkiErg

Strengthen Your Arms, Legs, and Abs at Once With This Low-Impact Cardio Workout

by Tamara Pridgett 2 weeks ago

Bob Harper Quotes on Cardio For Weight Loss

Bob Harper Reveals Why You Shouldn't Focus on Cardio For Weight Loss

by Christina Stiehl 3 weeks ago

What's the Best Cardio For Fat Loss?

Jillian Michaels Says This Is the Best Type of Cardio for Fat Loss

by Christina Stiehl 22/8

How to Lose Fat Without Cardio

NASM-Certified Trainer Says Do These 6 Things to Lose Fat Without Cardio

by Jenny Sugar 08/8

Does Cycling Burn Belly Fat?

A Trainer Answers Once and For All If Cycling Actually Burns Belly Fat

by Christina Stiehl 29/7

How Much Cardio and Strength Training Should I Do?

This Is How Much Strength Training and Cardio You Should Do For Weight Loss

by Nicole Yi 28/6

HIIT Workouts

23 Reliable HIIT Workouts to Help You Sweat Your Ass Off and Feel Amazing

by Gina Florio 28/6

Flat-Tummy Workouts

Any of These 20 Workouts Will Get You 1 Step Closer to Flat Abs

by Gina Florio 26/6

How to Lose Weight For Your Wedding

The Exact Diet and Fitness Plan I Followed the Month Before My Wedding

by Gina Florio 18/6

How to Burn Calories Fast on the Treadmill

An Expert Says These Are the 3 Best Ways to Burn Over 200 Calories on the Treadmill

by Tamara Pridgett 16/6