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Day 1: Get in Touch With Your Inner Strength During This Challenging 30-Minute Circuit

Let's start off 2023 strong! This strength workout is led by our reigning sweat king, Supernatural coach Raneir Pollard, who's joined by class members Kinsey Diment and Mikayla Campbell. To make the most of it, take note of which intensity level feels best for you. That'll become your strength baseline that you'll work to build off of during the rest of the year.