How to Keep Cool During the Summer: Wear Pyjamas
We know, we know, the last thing you want to do during a heatwave is put your cosy pyjamas on. But wearing natural fibres like cotton can help you cool down by wicking away sweat from you skin. Pyjamas for the win! Whatever you do though, don't wear jammies made of manmade or synthetic material. These will keep heat right next to your skin and raise your body temperature.