Ayesha Curry's Must Haves
Ayesha Curry's Must Haves: From a Silk Pillowcase to Her Favourite Raw Honey
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Curry has made The Five-Minute Journal ($29) a staple in her morning routine. In fact, she's used it for a few years now and repurchased it quite a few times. "In that little two to five minutes, it gives you so much perspective being able to visualize and then write on paper all of the things that you're grateful for and that you want to let go of." The journal features prompt and guided writing cues to set the flow of your day and has enough room for six months' worth of mindfulness. Read our detailed review of The Five-Minute journal for more.
Pro Tip: Curry's favourite affirmation is "I am enough." "I feel like we have access to seeing so many different things and seeing people's happiest upon happiest of moments that we forget everybody's real and has real things going on." She continues, "Not everything is always 100 percent, and that's OK — you are enough even when your tank's not necessarily full."