Workouts I'm a Trainer, and This Is the Exercise You Should Do For a Bigger, Stronger Butt — It's Not Squats by Tamara Pridgett 5 years ago
Workouts I'm a Trainer, and This Is the Sled Workout I Do For Strength and Lean Muscle by Tamara Pridgett 5 years ago
Workouts Tone Your Back and Shoulders With This Simple Bodyweight Exercise by Tamara Pridgett 5 years ago
Workouts I'm a Trainer, and This Is the Exercise I Do to Strengthen My Back and Legs by Tamara Pridgett 5 years ago
Workouts I'm a Trainer, and This Is the Battle Rope Workout I Do For Sculpted Arms and Abs by Tamara Pridgett 5 years ago
Celebrity Fitness This Workout Is Halle Berry's Secret to Getting Lean Muscle by Tamara Pridgett 5 years ago
Workouts The Bodyweight Exercise That Will Tighten the Back of Your Arms and Strengthen Your Legs by Tamara Pridgett 5 years ago
Workouts Learn How to Finally Do a Push-Up Correctly With This Clever Trainer Tip by Tamara Pridgett 5 years ago
Workouts You Don't Need a Gym to Lose Fat and Build Muscle — Try These 11 Equipment-Free Moves by Tamara Pridgett 5 years ago