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Lauren Mazzo

Senior Editor, Fitness

Lauren Mazzo is the Senior Fitness Editor at POPSUGAR as well as a certified personal trainer and fitness nutrition specialist through the American Council on Exercise. Prior to joining POPSUGAR, she worked for six years as a writer and editor for Shape Magazine covering health, fitness, nutrition, mental health, sex and relationships, beauty, and astrology. She graduated from Ithaca College with a degree in Journalism and minors in Writing and Honors, with additional studies in gender, sex, and love.

Latest Posts by Lauren

What Is TikTok's Cosy-Cardio Trend? Plus, Benefits and Tips
When Does Pumpkin Spice Latte Return to Starbucks UK?
Barbie Cocktail Ideas From TikTok
The "Barbie" Movie Trainer Talks Cast Workouts
Watch the Viral French World Cup Ad | Video
Hailey Bieber's Air Fryer Chicken Wings Recipe
Cardi B Shared a 3-Hour Workout On TikTok
Blogger Went Viral For Doing 10 Push-Ups a Day For 3 Years
Why Scarlett Johansson Swapped Heavy Lifting For Pilates
Nike Launches a Leakproof Period Short
11 Minutes of Daily Exercise Does Wonders, New Study Says
TikTokers Share Body Changes After Hiking, Canoeing 106 Days
Full-Body Workout Inspired by Rihanna's Halftime Show
7 People Who Did Incredible Things While Pregnant
Miley Cyrus's Workout Routine In the Flowers Music Video
Can COVID Change Your Body Odour?
I Tested the Apple Watch Ultra Above the Arctic Circle
Why It's Not OK Kim Kardashian Shared Her Body Fat
Everyone's on BeReal, a New Photo-Sharing App
Jessica Alba's 4-Move Total-Body Strength Workout
Kim Kardashian Just Can't Stop Talking About Weight Loss
How to Stay Hydrated During Ramadan
F45 Training Workout From Celeb Trainer Gunnar Peterson
Hailey Bieber Begs Internet Trolls to Leave Her Alone