Best Self-Care Tips 2019
15 Simple Ways to Make 2019 the Year of Self-Care
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Processing things on a daily basis can be overwhelming, even if it's positive. A great way to get your thoughts out of your brain and somewhere tangible is in a journal. Make 2019 the year that you get into journaling. It can be a helpful tool to release your frustrations and share your victories, and at the end of the year, you'll have a little memento to commemorate your an incredible 12 months.