Healthy Wedding Hair Tips
How to Care For Your Hair Ahead of Your Wedding, According to a Hairstylist
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What you eat not only affects your skin, but also your hair. "As you begin to plan for your wedding, remember to start incorporating a healthy diet and make sure you are getting the right nutrients for your body," she said. That means incorporating more foods with omega-3s into your diet, like salmon, eggs, and spinach to give your hair shine.