Tip #3: Try Rose Oil
Just like how a rose quartz facial tool represents the heart chakra, it holds equally important meaning in essential oil form. "Rose is an anointing oil for self-love," said Goodman. Typically, she'll use it in the morning to dry brush. "I'll put a rose body oil on my legs and body, and dry brush from the feet up to the heart space. I'll say positive things as I massage in the oil, like, 'Thank you, legs, for taking me where I need to go.' Then in the shower, that hot water helps to sink in that oil."
Our pick? The Jurlique Rose Body Oil ($48).