Don't go back to the past is the message carried throughout this song. "I hope you fall and you break your heart / like you broke mine" is the declaration Ella Mai makes in the song, as she hopes the person who did her wrong is brokenhearted by the next girl, and warns him not to come back for any do-overs. For those who are "a thousand times" over their toxic love, this song will put you in all those feels.