Popsugar Health & Fitness 15-Minute Workouts The Best 15-Minute Butt Workouts on YouTube 12 Workouts That Will Help Tone and Strengthen Your Glutes in Just 15 Minutes 24 May 2021 by Sydni Ellis Image Source: Getty / Carol Yepes Are you dreaming of a lifted booty or simply looking to tone and tighten your glutes? No matter what your end goal is, a stronger butt can help support your spine and knee joints and decrease your risk of back pain, quad tightness, and injury. That's a pretty solid argument for working your peach! There are many different ways to exercise your glutes, from squats to bridges to clamshells. Some require resistance bands, others are achieved with weights, but many only require a little bit of motivation. In just 15 minutes, you can activate your glutes with one of these simple yet effective butt workouts on YouTube! Get ready to feel the burn. No-Equipment Booty Burn by MadFit 1 / 12 Toned Legs and Glutes Resistance Band Workout by Mr and Mrs Muscle 2 / 12 Butt Lift Workout by Lilly Sabri 3 / 12 Ab- and Booty-Toning Workout by POPSUGAR Fitness 4 / 12 Pilates Booty Workout by Blogilates 5 / 12 Butt Builder Workout by Sydney Cummings 6 / 12 Booty Burn Workout by Growing Annanas 7 / 12 No-Equipment Glute Workout by GymRa 8 / 12 Booty Band Workout by Move with Nicole 9 / 12 Booty Burner Workout by POPSUGAR Fitness 10 / 12 Glutes and Hamstrings Workout With Dumbbells by Caroline Girvan 11 / 12 Booty Burn Workout by Chloe Ting 12 / 12 15-Minute WorkoutsButt WorkoutsButt ExercisesStrength TrainingWorkouts