Popsugar Health & Fitness Playlist 30-Minute Workout Playlist This 30-Minute Workout Playlist Is SO Good — and Then Beyoncé Takes It to Another Level 20 February 2019 by Hedy Phillips Image Source: Getty / mihailomilovanovic Thirty minutes. That's really all you need to get in a good workout and stay on top of your health goals. Yet some days even 30 minutes feels like a chore. But what if we told you we could punch up your workout with a fun, upbeat playlist that's designed to make you sweat from top to bottom? This playlist starts with a warmup tune, then goes into 20 minutes of songs of varying speeds to get you through every stage of your workout before finishing with a cooldown. Scroll through to see all the jams, and find the Spotify playlist at the end. Remember: you'll need to download the free Spotify software or app to listen. Related: These Are the Songs That Will Power You Through Your Toughest Workouts in 2019 1 "I'm So Tired . . ." by Lauv and Troye Sivan 1 / 10 2 "Kiwi" by Harry Styles 2 / 10 3 "Goodbye" by Jason Derulo and David Guetta feat. Nicki Minaj and Willy William 3 / 10 4 "Just Hold On" by Steve Aoki and Louis Tomlinson 4 / 10 5 "Mantra" by Bring Me the Horizon 5 / 10 6 "Run the World (Girls)" by Beyoncé 6 / 10 7 "Let You Love Me" by Rita Ora 7 / 10 8 "All Night" by Walk the Moon 8 / 10 9 "I Know You" by Craig David feat. Bastille 9 / 10 10 "Ruin My Life" by Zara Larsson 10 / 10 PlaylistWorkout MusicWorkoutsMusic