30-Minute Beginner's Bodyweight Barre Workout
Find Your Balance With This 30-Minute Bodyweight Barre Workout
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Get ready to work out with instructor Alexis Turner, who will be leading this 30-minute bodyweight barre workout joined by Siena Lyn and Leilani Terris. You'll start with a quick warmup and then work through some of your favourite ballet basics, like second position pliés and relevés with added pulses for an additional challenge. This one is all about balance — but don't worry if you fall out of the positions here and there. Try again, and don't give up! All you need is a mat to get started.
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Turner's outfit: Varley
Lyn's outfit: Athleta
Terris's outfit: Fabletics
