Even on my laziest days, it's hard to find an excuse for why I can't press play on a five-minute YouTube workout video — trust me, I've tried.
After a quick internal debate, I usually fold and trade five minutes of Instagram scrolling for a YouTube workout.
Once I'm warmed up, I often find the energy to surpass my five-minute commitment — it's the best way to trick yourself into staying on track with your fitness goals.
Give it a shot with the following five-minute YouTube workouts — you'll thank me later.
Image Source: Getty / filadendron