9 Full-Body YouTube Workouts So Effective, You'll Forget You Have a Gym Membership
YouTube is the free workout library of your dreams, stocked with intense full-body workouts aplenty. And as a fitness editor and a 20-something in 2019, I consider myself a connoisseur. You just can't go wrong with a good full-body workout video: you're hitting every muscle group, saving tons of time, and getting guidance from trainers onscreen, all for free. If you're not sure what workout to do today, allow me to recommend one of these nine full-body burners, which range from HIIT and strength training to cardio. Grab a sports bra, hit play, and get moving.