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These Jaw-Dropping BBG Before-and-Afters Will Have You Doing Burpees Before You Finish Reading
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The Kayla Itsines BBG program continues to gain popularity, and for good reason! Women the world over are losing tons of weight and getting strong and confident using this fast, effective training program — celebrities included!

Ahead are some of our favourite recent transformations — before and afters that are so good, you'll be dropping to the floor for some push-ups before you're finished seeing all of them. Prepare for mega inspiration!

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Around The Web
What Kind of Bread Can You Eat on the Mediterranean Diet?
Bread
This Dietitian-Approved Diet Puts Bread Back on Your Plate, but You'll Need to Shop Wisely
by Tarah Chieffi
Does Intermittent Fasting Cause Headaches?
intermittent fasting
Yes, Intermittent Fasting Can Cause Headaches — Here's How to Squash Them Fast
by Emilia Benton
Low-Carb Diet Before-and-After Weight Loss
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Damilola Dropped More Than 100 Pounds by Pairing a Low-Carb Diet With This Popular Plan
by Hedy Phillips
How Do I Lose Body Fat With Diet?
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These Experts Reveal How to Lose Fat With Diet, Since Weight Loss Is 80% What You Eat
by Jenny Sugar
Personal Trainer Before and After 130 Pound Weight Loss
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After Hitting a Breaking Point at Work, Darrell Committed to His Health and Lost 130 Pounds
by Christina Stiehl
Why I Didn't Lose Weight Before My Wedding
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Why I Refused to Succumb to the Pressure of Losing Weight Before My Wedding
by Christina Stiehl
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