Best Beachbody Programs For Fat Loss

1 80 Day Obsession

Easily one of Beachbody's most talked about programs, 80 Day Obsession gets results. Every day of the months-long program features a completely different workout, making it ideal for those who are easily bored. When you sign up, you'll get targeted nutrition advice, too.

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2 Country Heat

Country music fans, rejoice. The 30-day Country Heat program combines your favourite music with line dancing for a feel-good workout that still burns fat — and let's be honest, the most effective workout is the one you'll actually do.

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3 PiYo

Combining Pilates and yoga, PiYo helps burn fat and build lean muscle while improving flexibility. Best of all, this low-impact exercise is ideal for all ages and fitness levels.

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4 LIIFT4

For those who don't have the time to work out every day — a requirement of some Beachbody programs — LIIFT4 promises amazing results in just four days a week. This eight-week program combines traditional lifting with high-intensity interval training to melt fat.

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5 Focus T25

With Focus T25, you'll do just 25 minutes of rest-free, whole-body interval training to land in that optimal fat-burning zone.

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6 P90X3

One of Beachbody's most well-known programs, P90X3 promises fat-burning results in less than an hour a day. Each of the 30-minute workouts is different, combining strength training and intense cardio for the ultimate at-home program.

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7 Core de Force

With zero equipment, Core de Force combines boxing, kickboxing, and Muay Thai to blast belly fat.

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8 22 Minute Hard Corps

Inspired by the fitness regimen of the military (think: jumping jacks, push-ups), 22 Minute Hard Corps takes bootcamp to the next level. Following this basic training program, you can see results in as few as eight weeks.

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9 Cize

Cize uses choreographed dance routines to help shed fat and have fun. The step-by-step instructions are easy to follow, so you'll have no trouble mastering the moves.

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10 ChaLEAN Extreme

ChaLEAN Extreme is ideal for people who want to build muscle without adding bulk. Designed to be part of a 90-day program, ChaLEAN has you alternate between heavier and lighter weights to burn fat and tone up.

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