Best Fitness and Healthy Living Products July 2019
Gear Up For Summer Fun With Our July Must Haves
As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work.
We're feeling Summer vibes big time! Inspired to move and fuel ourselves, we're making the most of the season. Check out our healthy, fit-minded products for July, from sneakers to sun shirts.
Mizuno Wave Sky
"I'm absolutely taking advantage of the gorgeous warm weather and running outside every chance I get. These Mizuno Wave Sky Waveknit 3 Running Shoes ($160) make for a perfect run! Whether on the road or a woodsy trail, they offer stability, cushioning, and traction. I suffered from plantar fasciitis and knee pain over the Fall (my PT says it was from wearing the wrong sneakers), and I feel grateful that I haven't felt any pain with these!" — Jenny Sugar, staff writer, Fitness
Prana Perry Sun Shirt
"When it comes to protecting my skin from the sun, I am all about covering up. But I love being in the water, too, so this Perry Sun Shirt ($55) from Prana comes in handy. It's flattering and easy to move in, and it dries quickly. I love not having to worry about reapplying sunscreen to my back and shoulders after every dip." — Susi May, senior content director, Fitness
Populum Cold Therapy Hemp Rub
"I've been dealing with an injury over the past couple of months, which has made my muscles extremely tight. I got sent a sample of the Populum Cold Therapy Hemp Rub ($39, originally $45) and honestly didn't expect it to improve the pain I was feeling. I know that recovering from an injury takes rest and corrective exercises, but this is great for immediate relief." — Tamara Pridgett, assistant editor, Fitness
Beyond Meat Beyond Burger
"Since I don't eat meat, I always bring my own veggie burgers to cookouts. While I'm a fan of the ones made with veggies and grains you can see, those don't have a ton of protein. That's why I'm obsessed with these Beyond Meat Beyond Burgers ($5 for a two-pack). For 270 calories, these soy- and gluten-free patties offer a whopping 20 grams of protein. It looks like a burger, smells like a burger, and is pink inside like a burger (thanks to the beets), but it's made with pea mung bean and rice protein. Seriously — I fooled my burger-loving husband when he saw my Beyond Burger cooking on the grill. It's the most beef-like plant-based burger I've tried, so it's perfect for all types of eaters, especially people trying to eat less meat." — JS
Brazyn Morph Collapsible Foam Roller
"This Brazyn Morph Collapsible Foam Roller ($68, originally $95) transforms from a cylinder to folded flat in seconds, which made my jaw drop the first time I used it. The grooves in the roller really get into your muscles for a deep massage. It's not just practical for storage and travel; it's super effective, too." — Sam Brodsky, assistant editor, Fitness
Blue Diamond Ghost Pepper & Tart Cherry Almonds
"The only thing I love more than spicy food is food that's spicy and sweet (this is why you can frequently see me ordering a spicy margarita at happy hour). Bored of my same old roasted and salted almonds, I decided to try Blue Diamond Ghost Pepper & Tart Cherry Almonds ($4), and wow, what a perfect snack. The ghost pepper almonds have just the right amount of kick, not too spicy, and the pieces of dried tart cherry balance it out perfectly. They're almost too good." — Christina Stiehl, editor, Fitness
High-Rise Econyl Leggings
"Econyl products are 100 percent recycled from materials like fishing nets and fabric scraps, and what's more, they're extremely stretchy, comfortable, and cute. I love these High-Rise Econyl Leggings ($128), which are made of thin, cool material that's not sheer (thank God) and have slanted cutouts that kept me from completely overheating when I wore them to a hot yoga class." — Maggie Ryan, assistant editor, Fitness
A Dozen Cousins Cuban Black Beans
"For dinner on hot, summery nights, my goal is to minimize my time in the kitchen and avoid turning on my stove. After starting my rice cooker (filled with brown rice, of course), I put a package of A Dozen Cousins Cuban Black Beans ($6) in a pot, then whip up a salad. It's a wonderful plant-based dinner, full of flavour and fibre, and so very easy to make." — SM
FlipBelt Classic
"I recently decided to up my running game, which means running more outdoors. I'm typically a treadmill gal, so when I decided to take my runs outside to Central Park, I needed something to stash my phone, keys, and other necessities. The FlipBelt Classic ($29) fits around the waistband of my pants without adding any extra bulk and stores my phone and keys so easily and safely, I can barely feel them, nor do I have to worry about them falling out." — CS
Saucony Women's Ride ISO 2
"Speaking of upping my running mileage, I needed a quality shoe to carry me through those longer runs both outside and indoors. When Saucony reached out to see if I wanted to try the new Saucony Women's Ride ISO 2 ($120), I was intrigued. After all, most distance running shoes aren't exactly cute. Not only are these fun to wear, but they're also so comfortable. They keep my feet supported no matter how long I'm running. Right now, that's only a few miles, but as I increase my distance, I'm confident these shoes will carry me through." — CS
Fourth and Heart Himalayan Pink Salt Ghee
"I'd never tried ghee before, but yum?! I've been using the Fourth and Heart Himalayan Pink Salt Ghee ($13) to make eggs and saute shrimp, and I love the rich flavour it gives my meals. (Also, my scrambled eggs have never been so fluffy.) Beyond that, it has a high smoke point (485 degrees!), no lactose, and just two ingredients: ghee (clarified butter) and salt." — MR
Year of Ours Corset Top
"Year of Ours is one of my favourite activewear brands. It's created by two women, Alejandra Hernandez and Eleanor Haycock, and every item I have worn from this brand is stylish, is unique, and fits like a dream. The Corset Bra ($75) is my absolute favourite. I've been wearing it to a ton of workout classes and will definitely be wearing it as a crop top during the Summer." — Genevieve Farrell Roston, senior producer, Fitness
Gr8nola Coco Cacao Granola
"Lately, I've been really into granola and yoghurt for breakfast. Gr8nola founder Erica Williams sent me a few flavours to test out, and the Gr8nola Coco Cacao ($10 for 11.5 oz) is my favourite. It's a cleaner granola option and made with no refined sugars, soy, or dairy." — TP
APL Simply Bliss
"I am a huge fan of APL shoes, and my go-to for my weeklong, walking-filled trip to NYC was the brand's Techloom Bliss ($200). This shoe truly feels like walking on air! I also got a pair for my mom, who had a knee replacement surgery, making it difficult for her to bend her leg to put on shoes; she has been living in them and is obsessed with how easy they are to slip on." — GFR
34 Degrees Vanilla Sweet Crisps
"I like to snack — it's what I do. So when I discover flavourful treats with nutritional facts I feel good about, it's a win-win for me. These 34 Degrees Vanilla Sweet Crisps ($8) are delicious, thin, and totally snackable! One serving (17 crackers) equals 120 calories, 1.5 grams of fat, and 13 grams of sugar. They also come in cinnamon, lemon, and chocolate flavours." — SB
Daytrip Sparkling Water
"Sometimes you just want a simple drink with a bit of CBD to help make the day stay mellow. Each can of Daytrip ($50 for 12) offers 10 mg of CBD, which has been emulsified with MCT (medium chain triglycerides). The Lemon Lime flavour is my favourite, but the sparkling water comes in three other flavours: cherry, coconut pineapple, and tangerine." — SM
