Popsugar Health & Fitness Oatmeal Best Low-Carb Oatmeal and Hot Cereal Yes, You Can Eat Hot Cereal on the Low-Carb Diet, as Long as It's 1 of These 9 Picks 19 April 2019 by India Yaffe Image Source: Amazon As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Oatmeal is one of our favourite breakfast options, but we sometimes wonder if it meets the requirements of a low-carb diet. Well, the answer, thankfully, is yes! That is, if you're choosing one of these nine hot cereal options, which all have fewer than 10 grams of net carbs. The best part, though, is that they're all available on Amazon! Is it breakfast time yet? Related: Here's How You Can Keep Your Sunday Morning Pancake Ritual, Even If You're Eating Low-Carb 1 BariWise Low-Carb High Protein Oatmeal Image Source: amazon.com It doesn't get much sweeter than this maple and brown sugar BariWise Low-Carb High Protein Oatmeal ($15). BariWise Low-Carb High Protein Oatmeal $15 from amazon.com Buy Now 2 Keto Instant Hot Breakfast Cereal Cinnamon Bun With MCT Oil Image Source: amazon.com With only two net carbs, this Keto Instant Hot Breakfast Cereal Cinnamon Bun with MCT Oil ($13) is a healthy, yummy choice. Keto Instant Hot Breakfast Cereal Cinnamon Bun with MCT Oil $13 from amazon.com Buy Now 3 Keto Hot Breakfast — Stevia Maple Brown Sugar Flavour Image Source: amazon.com The individual packets make this Keto Hot Breakfast — Stevia Maple Brown Sugar Flavour ($9) so easy to take on the go. Keto Hot Breakfast — Stevia Maple Brown Sugar Flavour $9 from amazon.com Buy Now 4 Instant Hot Cereal Image Source: amazon.com If you prefer a more simple cereal as the base for your meal, go for this Instant Hot Cereal ($9). Then, pile on the toppings! Instant Hot Cereal $9 from amazon.com Buy Now 5 Keto Instant Hot Breakfast Cereal Chocolate With MCT Oil Image Source: amazon.com Chocolate oatmeal isn't something we knew we needed, but we're not mad about this Keto Instant Hot Breakfast Cereal Chocolate with MCT Oil ($13). Keto Instant Hot Breakfast Cereal Chocolate with MCT Oil $13 from amazon.com Buy Now 6 HealthWise Oatmeal Maple Brown Sugar Image Source: amazon.com This HealthWise Oatmeal Maple Brown Sugar ($12, originally $16) is a healthier version of your favourite comfort food. HealthWise Oatmeal Maple Brown Sugar $12 from amazon.com Buy Now 7 HighKey Snacks Keto Instant Hot Cereal Image Source: amazon.com How good does this cocoa almond HighKey Snacks Keto Instant Hot Cereal ($13) sound? HighKey Snacks Keto Instant Hot Cereal $13 from amazon.com Buy Now 8 ProtiDIET Instant Oatmeal Mix Image Source: amazon.com This ProtiDIET Instant Oatmeal Mix ($24) is high in protein and low in carbs, just the way a power breakfast should be. ProtiDIET Instant Oatmeal Mix $24 from amazon.com Buy Now 9 Keto Instant Hot Breakfast Cereal Peanut Butter With MCT Oil Image Source: amazon.com Peanut butter is always a good idea, and this Keto Instant Hot Breakfast Cereal Peanut Butter with MCT Oil ($13) will make anyone smile. Keto Instant Hot Breakfast Cereal Peanut Butter with MCT Oil $13 from amazon.com Buy Now ShoppingOatmealHealthy BreakfastsBreakfastLow-CarbAmazon