Happy #FitnessFriday, y'all! For their second #PHITtalk, Halle Berry and her trainer Peter Lee Thomas sat down for a Q&A session on Instagram stories to answer her followers' burning health and fitness questions. Yeah, you'll want a pen and notebook for this one. This time, the two talked about their favourite recovery products, how they maintain energy on the keto diet, and so much more.
Halle disclosed to her viewers, "We are not fitness experts, nor are we doctors," adding that their advice is based on what has worked for them. Thanks for the warning, Halle, but we'll take whatever you're having.
See their tips ahead!