Fight Afternoon Hunger and Stay Energized With These 11 Low-Carb, High-Protein Lunches

High in protein, low in carbs, and made in just one pan: it's hard not to love this easy vegan meal, especially when the garlicky, cumin-tinged flavour is so rich, too. Enjoy the roasted veggies and protein-packed tofu for lunch by simply reheating and chowing down.

Get the recipe: roasted tofu, cauliflower, and broccoli

Sub in nonfat Greek yoghurt to keep the same texture and tang of chicken salad you love while cutting the calories in half. Skip the bread and serve your salad over a bed of lettuce for a light and satisfying lunch with a solid 20 grams of protein.

Get the recipe: healthy chicken salad