Popsugar Health & Fitness Fitness Shopping The Best Running Socks of 2022 15 Running Socks to Help You Go the Extra Distance 28 March 2022 by Kalea Martín Image Source: Getty / Westend61 As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. You might assume that the key to a good run is a trusty pair of sneakers and a bounce-proof sports bra. But as important as these items are, the truth is that the right pair of socks can make just as much of a difference. If you find that your socks are constantly sliding down your ankles as you run, or that you can't get through one week without a new blister forming along your heels, chances are it's time to upgrade your socks. Whether you're training for a marathon or stepping foot on the treadmill for the very first time, socks that are designed specifically for running are a major game changer. Don't know what to look for? Keep reading to shop this roundup of top 15 options. 1 Under Armour ArmourDry Run Crew Socks If your socks usually get damp mid-run, consider investing in a pair of Under Armour ArmourDry Run Crew Socks ($17), made with moisture-wicking yarns that keep your socks dry no matter how much you sweat. Under Armour ArmourDry Run Crew Socks $17 from underarmour.com Buy Now 2 Teebulen Anti Odour Blister Resist Cotton Running Socks Image Source: amazon.com As rewarding as running can be, there's no denying that it can make your feet stink after a while. Teebulen Anti Odour Blister Resist Cotton Running Socks ($25) are just what you need to combat any exercise-related foot odour. Teebulen Anti Odour Blister Resist Cotton Running Socks $25 from amazon.com Buy Now 3 Adidas Running Mid-Crew Socks Image Source: adidas.com Lightweight running socks tend to be less supportive, but these Adidas Running Mid-Crew Socks ($10, originally $12) provide compression and are cushioned at the toes. Adidas Running Mid-Crew Socks $10 from adidas.com Buy Now 4 Swiftwick Flite XT Zero Non-Slip Running Socks Image Source: amazon.com Slippery socks are any sprinter's worst nightmare, and sometimes tying your shoes extra tight just doesn't cut it. Swiftwick Flite XT Zero Non-Slip Running Socks ($20), however, have nonslip grip along the soles as well as elastic wraps around the heels and ankles. Swiftwick Flite XT Zero Non-Slip Running Socks $20 from amazon.com Buy Now 5 Thorlo Running Maximum Cushion Mini-Crew Socks Image Source: dickssportinggoods.com Long-distance runs can be hard on the joints, but fortunately Thorlo Running Maximum Cushion Mini-Crew Socks ($15) are designed for just that. With shock-absorbing heavyweight padding, these socks allow you to run mile after mile while keeping the impact to a minimum. Thorlo Running Maximum Cushion Mini-Crew Socks $15 from dickssportinggoods.com Buy Now 6 Darn Tough 1/4 Ultra-Lightweight Running Socks Image Source: amazon.com Go ahead and run that extra mile, because these Darn Tough 1/4 Ultra-Lightweight Running Socks ($18-$26) are equipped to withstand it. In fact, these socks are so durable that if they develop any wear or tear, Darn Tough will replace them for free through a lifetime guarantee. Darn Tough 1/4 Ultra-Lightweight Running Socks $18 from amazon.com Buy Now 7 Asics LA Marathon Crew Socks Image Source: asics.com You can always rely on your shoes for arch support, but if you could use a bit more of it, you can't go wrong with Asics LA Marathon Crew Socks ($14). Asics LA Marathon Crew Socks $14 from asics.com Buy Now 8 Danish Endurance Merino Wool Trail Running Socks Image Source: amazon.com Made with temperature-regulating merino wool, Danish Endurance Merino Wool Trail Running Socks ($23) have you covered all season long. Danish Endurance Merino Wool Trail Running Socks $23 from amazon.com Buy Now 9 Nike Spark Cushioned Ankle Running Socks Image Source: nike.com Hate the feeling of your ankles rubbing up against the side of your shoes? Put on a pair of Nike Spark Cushioned Ankle Running Socks ($18) next time you go for a run. Nike Spark Cushioned Ankle Running Socks $18 from nike.com Buy Now 10 Balega Blister Resist No Show Socks Image Source: amazon.com If you get a lot of blisters and they're not the kinds between your toes, swap your old pair of socks with these Balega Blister Resist No Show Socks ($16-$22). They're constructed with natural mohair fibre and Drynamix to protect blister prone skin during runs. Balega Blister Resist No Show Socks $16 from amazon.com Buy Now 11 Rockay Accelerate Anti-Blister Running Socks Image Source: amazon.com Athletic apparel is no exception to sustainable fashion, and these eco-friendly Rockay Accelerate Anti-Blister Running Socks ($17) check all the boxes. Not only do they help you perform your best, they're also made from recycled materials. Rockay Accelerate Anti-Blister Running Socks $17 from amazon.com Buy Now 12 Brooks Carbonite Socks Image Source: brooksrunning.com Those who like to run late at night or early in the morning will definitely benefit from a pair of Brooks Carbonite Socks ($18). In addition to being sweat-wicking and breathable, they're also reflective so you still can run safely when it's dark out. Brooks Carbonite Socks $18 from brooksrunning.com Buy Now 13 Pro Compression Marathon Socks Image Source: amazon.com Muscle pain is hard to ignore when you're trying to get a good run in, and Pro Compression Marathon Socks ($50) are just the solution. They provide compression and calf-length coverage to alleviate sore muscles and promote recovery. Pro Compression Marathon Socks $50 from amazon.com Buy Now 14 Injinji Run Lightweight No-Show Socks Image Source: rei.com It's easy to blame ill-fitting shoes for your blisters, but if you typically get them between your toes, you might need a pair of Injinji Run Lightweight No-Show Socks ($13). Because they cover each individual toe, they minimize skin-to-skin friction, so you won't get as many blisters. Injinji Run Lightweight No-Show Socks $13 from rei.com Buy Now 15 Drymax Extra Protections Hawks Hot Weather 1/4 Crew Socks Image Source: drymaxdirect.com Socks that cause your feet to overheat can easily ruin a run, and that's where Drymax Extra Protections Hawks Hot Weather 1/4 Crew Socks ($26) come in handy. These socks feature ventilated mesh and heat-resistant polytetrafluoroethylene along the heel, forefoot, and toe to keep you cool. Drymax Extra Protections Hawks Hot Weather 1/4 Crew Socks $26 from drymaxdirect.com Buy Now Fitness ShoppingRunningWorkoutsSocks