Popsugar Health & Fitness Workouts Best Workout Gear For HIIT We've Found the Best Leggings, Sports Bras, and Shoes For Every High-Intensity Workout 29 October 2019 by Tamara Pridgett Image Source: Getty / skynesher As POPSUGAR editors, we independently select and write about stuff we love and think you'll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If your weekly workout routine consists of sprinting, climbing ropes, and moving in every direction possible, you're going to need gear that supports you during every move you make. We've rounded up our favourite sports bras, leggings, and sneakers that will keep everything in place without sacrificing comfort, style, and functionality. No matter the intensity or movement, this gear will keep you supported and dry as you crush those sprints, burpees, and ball slams. Related: From Adidas to APL, These Are the 14 Workout Sneakers We're Dreaming About Right Now Good American Empower Sports Bra Image Source: shop.nordstrom.com Who says you can't look good and train hard? If you like to stand out in your workout gear, you'll love the high-impact Good American Empower Sports Bra ($65). Good American Empower Sports Bra $65 from shop.nordstrom.com Buy Now Nike Dri-Fit 7/8 Running Tights Image Source: shop.nordstrom.com You can never predict what movements you'll be doing during a high-intensity workout, which is why you need a pair of leggings that will work with you, not against you. The Nike Dri-Fit 7/8 Running Tights ($75) are moisture-wicking and can be paired with anything. Nike Dri-Fit 7/8 Running Tights $75 from shop.nordstrom.com Buy Now Nike Zoom Air Fearless Flyknit 2 AMP Training Shoes Image Source: shop.nordstrom.com If you've KonMari-ed your closet and need a pair of training shoes that will make you happy and can be worn for all activities, give the Nike Zoom Air Fearless Flyknit 2 AMP Training Shoes ($130) a shot. Nike Zoom Air Fearless Flyknit 2 AMP Training Shoes $130 from shop.nordstrom.com Buy Now Outdoor Voices 7/8 Flex Leggings Image Source: Getty / skynesher Bring the intensity and energy in the sweat-wicking Outdoor Voices 7/8 Flex Leggings ($75). Outdoor Voices 7/8 Flex Leggings $75 from outdoorvoices.com Buy Now New Balance Power Sports Bra Image Source: amazon.com The only movements you should worry about as you train are the moves in your high-intensity workout, not your breasts moving. The New Balance Power Sports Bra ($59) provides high-profile support and can handle any intensity. New Balance Power Sports Bra $59 from amazon.com Buy Now APL TechLoom Pro Knit Running Shoe Image Source: shop.nordstrom.com If you're looking for a lightweight shoe that still provides stability, try the APL TechLoom Pro Knit Running Shoe ($140). APL TechLoom Pro Knit Running Shoe $140 from shop.nordstrom.com Buy Now Outdoor Voices TechSweat 7/8 Leggings Image Source: outdoorvoices.com Don't worry about your leggings falling down ever again with the high-waisted Outdoor Voices TechSweat 7/8 Leggings ($85). Outdoor Voices TechSweat 7/8 Leggings $85 from outdoorvoices.com Buy Now Nike Pro Performance Shorts Image Source: shop.nordstrom.com If you want support with a barely there feeling, we recommend the Nike Pro Performance Shorts ($30). Nike Pro Performance Shorts $30 from shop.nordstrom.com Buy Now Sweaty Betty High-Intensity Run Bra Image Source: sweatybetty.com Whether you're an A or an F cup, you can train confidently in the max-support Sweaty Betty High-Intensity Run Bra ($65). Sweaty Betty High-Intensity Run Bra $65 from sweatybetty.com Buy Now Adidas Performance Tee Image Source: shop.nordstrom.com The Adidas Performance Tee ($40) can handle everything from the toughtest gym workout to running errands. Adidas Performance Tee $40 from shop.nordstrom.com Buy Now Athleta Crunch Colorblock 7/8 Tight in SuperSonic Image Source: athleta.gap.com Whether you're the type of person who likes to run five miles or 15, the Athleta Crunch Colorblock 7/8 Tight in SuperSonic ($98) is calling your name. The tight has a high-rise band, is lightweight, and is made from breathable and sweat-wicking fabric. Athleta Crunch Colorblock 7/8 Tight in SuperSonic $98 from athleta.gap.com Buy Now Outdoor Voices TechSweat Crop Top Image Source: outdoorvoices.com The Outdoor Voices TechSweat Crop Top ($45) was designed with sweat in mind. Go as hard as you can in this top without ever worrying about being drenched in sweat. Outdoor Voices TechSweat Crop Top $45 from outdoorvoices.com Buy Now Nike Metcon 5 Training Shoe Image Source: shop.nordstrom.com If you do HIIT, CrossFit, or just love lifting weights, you've got to get yourself a pair of the tried and true Nike Metcon 5 Training Shoes ($130). Nike Metcon 5 Training Shoes $130 from shop.nordstrom.com Buy Now New Balance Breakthrough High-Impact Sports Bra Image Source: shop.nordstrom.com If you're tired of your breasts moving every time you run or jump, we recommend trying the New Balance Breakthrough High-Impact Sports Bra ($50). It has adjustable, convertible straps and was designed specifically for running and cross-training. New Balance Breakthrough High-Impact Sports Bra $50 from shop.nordstrom.com Buy Now Outdoor Voices Flex Shorts Image Source: outdoorvoices.com Sprint, spin, and train in comfort in the lightweight Outdoor Voices Flex Shorts ($65). Outdoor Voices Flex Shorts $65 from outdoorvoices.com Buy Now Nike City Ready Reflect Running Tights Image Source: shop.nordstrom.com Run in style and comfort with the Nike City Ready Reflect Running Tights ($140). These high-waisted tights were made with Nike's signature Dri-Fit fabric and also have reflective detail for when you're running in low-light conditions. Nike City Ready Reflect Running Tights $140 from shop.nordstrom.com Buy Now Onzie Slash Sports Bra Image Source: shop.nordstrom.com The Onzie Slash Sports Bra ($48) is cute, supportive, and was specifically designed for strength training, running, and other cardio workouts. Onzie Slash Sports Bra $48 from shop.nordstrom.com Buy Now New Balance Premium Printed Impact Tight Image Source: newbalance.com The New Balance Premium Printed Impact Tight ($90) has two pockets, mesh for breathability, and a high-waisted band — everything we like in a legging. New Balance Premium Printed Impact Tight $90 from newbalance.com Buy Now New Balance Fuel Medium-Impact Sports Bra Image Source: shop.nordstrom.com Crush your next sweaty workout in the New Balance Fuel Medium-Impact Sports Bra ($45). We recommend rocking it on your next run or during your next boxing session. New Balance Fuel Medium-Impact Sports Bra $45 from shop.nordstrom.com Buy Now Adidas Solar LT Shoes Image Source: adidas.com If you like to mix up your workouts, you'll want to have a pair of sneakers like the Adidas Solar LT Shoes ($80) to handle everything from strength to agility work. Adidas Solar LT Shoes $80 from adidas.com Buy Now New Balance Q Speed Run Crew Tights Image Source: shop.nordstrom.com Stay dry throughout your workout in the New Balance Q Speed Run Crew Tights ($90). New Balance Q Speed Run Crew Tights $90 from shop.nordstrom.com Buy Now Saucony Women's Performance Heel Tab Athletic Socks Image Source: amazon.com Just like a quality sports bra, a quality pair of socks is a must for any intense workout. We're currently loving the Saucony Women's Performance Heel Tab Athletic Socks ($15 for a pack of eight). Saucony Women's Performance Heel Tab Athletic Socks $15 from amazon.com Buy Now Sweaty Betty Stamina Sports Bra Image Source: sweatybetty.com Simply put, the Sweaty Betty Stamina Sports Bra ($50) was designed to keep your breasts in place no matter the workout. Sweaty Betty Stamina Sports Bra $50 from sweatybetty.com Buy Now Reebok Women's Nano 9 Cross Trainer Image Source: amazon.com The Reebok Women's Nano 9 Cross Trainer ($130) was designed with CrossFitters in mind, but this shoe is perfect for anyone who likes to sprint, jump, and move in every direction. Reebok Women's Nano 9 Cross Trainer $130 from amazon.com Buy Now Fitness ShoppingWellness GiftsHIITWorkoutsFitness Gear