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The Fitness Marshall "Birthday" Video

Work Your Abs and Legs With The Fitness Marshall's New Dance Workout to "Birthday"

Dance workouts are one of our favourites because they're quick and we're always in a better mood once we've finished them. One of our favourite virtual instructors is The Fitness Marshall, and he just dropped a new, quick dance cardio workout to "Birthday" by Anne-Marie.

If you want a cardio workout that you'll feel all throughout your body and that's easy to follow, you've got to try this routine. It's time to get moving, so be sure to check out the full routine in the video above.

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