Popsugar Health & Fitness Meal Prep 18 Low-Carb, Meal Prep-Friendly Lunch Ideas Add These Low-Carb Lunches to Your Meal Prep, and Say So Long to That Sad Desk Salad 15 September 2019 by Hajar Larbah View this post on Instagram A post shared by Rachel Maser (CleanFoodCrush) (@cleanfoodcrush) on Aug 5, 2019 at 2:56pm PDT When you're following a low-carb diet, delicious homemade meals are essential — but if you're fresh out of ideas for lunch, you've come to the right place. These dishes are exactly what you need to liven up your Sunday meal prep and stay out of the drive-through. They're packed with lean proteins, healthy fats, and colourful vegetables to help keep you full for hours after your midday break. Plus, these meals are flavourful and creative, so you won't grow bored with your menu for what seems like the hundredth time. Ready to start meal prepping? Click through for 18 tasty ideas. 1 Chicken Fried Rice View this post on Instagram A post shared by Jessica {Forget Sugar} (@forgetsugar) on Aug 20, 2019 at 5:05pm PDT 1 / 18 2 Garlic Butter Chicken Bites With Lemon Asparagus View this post on Instagram A post shared by 📔Best Keto Cookbook📕 [FREE] (@ketosis_guide) on Aug 29, 2019 at 5:50am PDT 2 / 18 3 Keto Beef Egg Roll With Sautéed Mushroom and Chopped Jalapeños View this post on Instagram A post shared by Annie Dominguez (@annied73) on Aug 29, 2019 at 1:35pm PDT 3 / 18 4 Spicy Grilled Shrimp and Bacon Wrapped Asparagus View this post on Instagram A post shared by Rachel - Easy Low Carb Meals (@keto_rebel) on Aug 25, 2019 at 8:06am PDT 4 / 18 5 Kale Walnut Blue Cheese Salad With Chicken View this post on Instagram A post shared by KAYLA BOND (@_guacandroll) on Aug 29, 2019 at 6:13pm PDT 5 / 18 6 Salami Wrapped Mozzarella Cheese With Avocado, Boiled Eggs, and Celery View this post on Instagram A post shared by 🇨🇦 Shannon | Keto Diet (@oneketomama) on Apr 25, 2018 at 7:06pm PDT 6 / 18 7 Loaded Keto Cheeseburger Bowls View this post on Instagram A post shared by Jess Marie (@mise.en.prep) on Aug 21, 2019 at 10:13am PDT 7 / 18 8 Courgette Enchilada Roll-Ups View this post on Instagram A post shared by Calories Health (@calorieshealth) on Aug 29, 2019 at 1:32pm PDT 8 / 18 9 Mediterranean Shrimp and Vegetable Skillet View this post on Instagram A post shared by Rachel - Easy Low Carb Meals (@keto_rebel) on Aug 11, 2019 at 11:48am PDT 9 / 18 10 Roasted Red Pepper Chicken Thighs View this post on Instagram A post shared by Stef (@stefinketosis) on Aug 29, 2019 at 5:50pm PDT 10 / 18 11 Stir Fry 4 Ways View this post on Instagram A post shared by Rachel Maser (CleanFoodCrush) (@cleanfoodcrush) on Aug 5, 2019 at 2:56pm PDT 11 / 18 12 Tuna and Avocado Salad Boats View this post on Instagram A post shared by Michelle Gina (@someketochic) on Aug 17, 2019 at 9:52am PDT 12 / 18 13 Lemon Garlic Chicken, Sautéed Courgette, Cherry Tomatoes, and Creamy Cauliflower Rice View this post on Instagram A post shared by Molli 🌻 (@carbs_toketo) on Jul 31, 2019 at 11:23am PDT 13 / 18 14 Keto Fettuccine Alfredo View this post on Instagram A post shared by Dawn O'Hara (@cookingcaper) on Aug 29, 2019 at 5:38pm PDT 14 / 18 15 Citrus Shrimp Avocado Salad View this post on Instagram A post shared by Heidi Larsen (@foodiecrush) on Aug 12, 2019 at 4:24pm PDT 15 / 18 16 Steak Fajita Salad View this post on Instagram A post shared by @pjj17 on Aug 15, 2019 at 5:59pm PDT 16 / 18 17 Cauliflower Rice With Spinach, Avocado Pesto, Cherry Tomatoes, and Vegan Chicken View this post on Instagram A post shared by Plantbased Power (@myveganketo) on Aug 27, 2019 at 10:43am PDT 17 / 18 18 Asian Courgette Noodle Salad View this post on Instagram A post shared by Kelly Kwok - GF Recipes (@lifemadesweeter) on May 17, 2018 at 4:00pm PDT 18 / 18 Meal PrepDiet TipsLunchWeight Loss