Simone Biles, Alex Morgan, and More Olympians Deserve Gold For Their Home Workouts

Simone's strength in this handstand variation left us in awe. (She also took on the handstand challenge!)

Gymnast Shawn Johnson proved she still has Olympian-level strength when she took on the challenge of squatting her dog. "We'll stop at five . . . he's big!"

Before Alex Morgan gave birth to her daughter, she crushed this prenatal garage workout.

Swimmer Simone Manuel took her flip turn out of the pool and into her at-home gym, and we can practically feel the core burn from here.

Manuel enjoying that hard-earned "post-workout glow."

Michael Phelps shared bodyweight moves you can do every day for cardio and mobility. Yes, there are burpees involved.

Allyson Felix is crushing Zoom workouts just like the rest of us. This bodyweight core workout included tough moves like Russian twists, leg lifts, diamond sit-ups, and bicycle crunches — and a quick cameo from Allyson's daughter Camryn at the end!

Who could possibly keep up with Serena Williams on the court? Serena Williams, of course. The four-time Olympic gold medalist has also been sharing her at-home stretching and yoga routines.

USWNT defender (and recent World Cup winner) Kelley O'Hara juggled a tennis ball to work on her coordination and balance.

Softball pitcher Cat Osterman shared her full at-home workout, which included sets of air squats, lunges, step-ups, and vertical jumps.

Swimmer Caeleb Dressel, who won two gold medals at the Rio Olympics, took on this challenging core exercise to work on strength and stability.

When the climbing gym is closed, Tokyo-qualified rock climber Brooke Raboutou just channels Spider-Man and scales the walls in her own house.

Football player Mallory Pugh, who played on the USWNT in Rio, shared a full-body workout to light up your core, legs, and arms.

Greek-American runner and Rio 2016 Olympian Alexi Pappas has been filling our feeds with exercises that train the fundamentals of running, like this hip-opening skip stretch.

We think beach volleyball player April Ross is onto something with backyard version of a training ground, complete with a kiddie pool, cooler, plywood backstop, and a cool glass of Gatorade in hand.

"Turns out pushing my car up this hill is harder than we thought," admitted Olympic swimmer Ryan Murphy. (We'll take his word for it . . .)

Figure skater Jason Brown celebrated Saint Patrick's Day with an at-home rendition of his iconic Riverdance free skate.