Best Superfoods 2018
These Are the 15 Superfoods Your Kitchen Needs in 2018
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Derived from cannabis, hemp is used in an entirely different way. It is extremely high in just about every nutrient and can be used to balance hormones and improve digestion, metabolism, and joint pain. A single seed contains lots of GLA, vitamins, 21 amino acids, and an optimal 3:1 ratio of omega-6 and omega-3 fatty acids.